Resources
Resources
Part 3: How does Critical Thinking Impact Decision Making and Why is that Important?
Our quality of life is impacted by the decisions we make. Because of this you want to be able to make conscious choices that will allow for you to feel happy and fulfilled. Critical thinking is what supports you in making decisions for a successful life. Critical...
Part 2: Decision Fatigue? Understanding the Decision-Making Systems and Tips to Help!
How many decisions do you make in a day? It has been cited adults make more than 35,000 decisions in a day! No wonder why many of us experience decision fatigue by the end of the day, let alone by the end of the week. While many decisions are made unconsciously, there...
Part 1: How Does Our Brain Participate in the Decision-Making Process?
Welcome to Our 3-Part Series on Decision Making! Each of us makes thousands of decisions each day. Most of them we don’t even really notice, sleep an extra 15 minutes, what to eat, take a break or keep working, and so many more. Some of our decisions are more complex...
OHIO – Can this Life Hack Help You?
Updated: Jan 24 Only Handle It Once The concept of OHIO is an efficiency life hack that was originally proposed to support individuals with ADHD struggling with organization, task initiation, and completion. In reality, this concept can and should be considered...
Getting Out of the Post-Holiday Blues
Most of us have heard or experienced the dreadful “Sunday Scaries” or “Post-Holiday Blues”. Typically, these are not fun feelings when they creep up on us. These feelings can lead us stuck in a negative mindset, being down and out, and limit motivation. Before you let...
Mental Health Matters for Everyone
Provided by the national alliance on mental illness (NAMI)
1 in
1 in
Of U.S. adults experienced a mental illness in 2020
of U.S. adolescents experienced a major depressive episode (MDE) in 2020
Is Open Minds Psychological accepting new patients?
Do you offer 48-hour evaluations for school re-entry or crisis situations?
Does Open Minds Psychological accept insurance?
Yes, we are in-network with Aetna, Lyra, and Spring Health. If you're using another provider, we can supply documentation for out-of-network reimbursement.
Where are your offices located?
We have two physical locations in Pennsylvania: Plymouth Meeting (ZIP 19462) and Phoenixville (ZIP 19460). Telehealth sessions are also available to clients in PsyPact-approved states.
What is PsyPact, and how does it affect your services?
PsyPact allows licensed psychologists to provide telehealth across state lines in approved states. As a PsyPact-certified provider, we can support clients in over 30 U.S. states.
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