Group Therapy in Pennsylvania
In-person group therapy at our Plymouth Meeting, PA office, and online for residents in over 30 states.
Evidence-informed group therapy in Pennsylvania are offered periodically throughout the year. Group topics such as anxiety awareness and skill building, social skill development, ADHD and executive functioning coaching, psychoeducation, skill development, and parent support groups are offered. Members often find the group helpful in obtaining support for taking steps and reaching goals and sharing common feelings in a nonjudgmental setting. Searching for a specific group, we update our groups regularly, reach out to us for more information.
Group Therapy in Plymouth Meeting, PA & Telehealth Options for Residents in Over 30 States
What works for you?
Group therapy is offered in our Plymouth Meeting, PA office, or through video telehealth. Inquire about openings and choose what works best for your family.
What People are Saying About Open Minds Psychological
Violet Laverty
Suzannah SpinelliLove this practice! Brianna is amazing and has sincerely helped my son with his ADHD struggles. She is just the best! Highly reccomend
Laura KrychThe staff at Open Minds Psychological are great and have truly helped our family in many ways. We have used them for individual sessions and Co-parenting sessions and their support and guidance has been immeasurable. I am truly grateful to have found this practice and team to help support my family's emotional health!
Kelly BraggAimee did wonders for my child. Her approach, personality, and open line of communication were exactly what was needed to overcome a few obstacles we were facing. The practice as a whole is top notch!
Meghan ThorellMy son had the most amazing experience with Open Minds Psychological. The therapists there were so communicative and understanding. They knew exactly how to help my 8 year-old son who was really struggling. In less than a year, he was able to build confidence and strategies to help him through his difficulties. This practice also offered group sessions for him and he was able to meet with peers who were going through something similar. He just recently graduated from his therapy sessions and is doing extremely well. I am so incredibly grateful to Open Minds for everything they did for my son and my family. I can't recommend them enough!
Tommy Convey
Group Therapy FAQs
What is group therapy?
Group therapy involves many aspects of psychotherapy, including psychoeducation, skills development, and support. Psychoeducation helps participants to better understand their mental health condition and how to manage it. Skills development helps participants develop tools for coping with difficult emotions or situations that may arise in the future. Support is also an important part of group therapy and can help participants feel less alone. Participants are able to share their experiences and support each other as they go through the process of growing together.
What does group therapy look like?
Group therapy is a therapeutic approach which involves the participation of several individuals who share similar issues, experiences or goals. In group therapy, members benefit from the support of group members and help each other to understand their own situations better. Psychoeducation is an important component of group therapy; this includes providing information about mental health concerns, as well as any treatments or interventions that could be beneficial. Group members may also be encouraged to develop new skills and strategies for managing their distress or emotions. Through group discussions, members can learn about themselves and others by exploring the experiences of the group and developing an understanding of group norms. This helps them become more comfortable in expressing their thoughts and feelings freely within the group setting.
How is group therapy in Pennsylvania beneficial?
Group therapy can be a powerful tool for healing and personal growth. Psychoeducation helps members to better understand their emotions and behavior, as well as the experiences of others in the group. This creates a feeling of understanding and acceptance within the group. Group therapy in Pennsylvania also offers an opportunity for members to develop skills that can help them cope with their problems. By observing, sharing and participating in activities, members are able to practice communication, problem-solving and decision-making skills. In addition, members may learn more effective ways to express emotion, manage stress or develop self-care strategies.
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