Resources
Resources
Help for the Holidays!
Updated: Jan 24 Not feeling so Merry and Bright during the holidays? You are not alone. “Nearly a quarter of Americans report feeling ‘extreme stress’ come holiday time, according to a poll by the American Psychological Association. Holiday stress statistics show...
Hard to Breath in the Altitude of Life?
Find yourself asking, “Why?”, more and more? Why am I feeling more stressed these days? Feeling more anxious adjusting to the school year or semester? Asking why is my child having difficulty in school or more behaviors at home than before? It is hard for us to stop,...
The Importance of Offering Choices
Think about a time when you were forced to do something that you did not want to do, like having to get your weekly groceries. Imagine the same situation with choices. Consider how it feels when you have options, such as choosing a time that is less crowded to shop or...
Transitioning with Success- Strategies for Transitioning Between Activities
The words “transition” and “change” often elicit some level of anxiety and, for some, negative emotions. These can sureface as a result of unpleasant experiences, avoidance of transition/change, or uneasy emotions associated with transitioning. In the next series of...
Mental Health Matters for Everyone
Provided by the national alliance on mental illness (NAMI)
1 in
1 in
Of U.S. adults experienced a mental illness in 2020
of U.S. adolescents experienced a major depressive episode (MDE) in 2020
Is Open Minds Psychological accepting new patients?
Do you offer 48-hour evaluations for school re-entry or crisis situations?
Does Open Minds Psychological accept insurance?
Yes, we are in-network with Aetna, Lyra, and Spring Health. If you're using another provider, we can supply documentation for out-of-network reimbursement.
Where are your offices located?
We have two physical locations in Pennsylvania: Plymouth Meeting (ZIP 19462) and Phoenixville (ZIP 19460). Telehealth sessions are also available to clients in PsyPact-approved states.
What is PsyPact, and how does it affect your services?
PsyPact allows licensed psychologists to provide telehealth across state lines in approved states. As a PsyPact-certified provider, we can support clients in over 30 U.S. states.
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