Experience Change and Enjoy Your Life To The Fullest With Expert Therapy
Open Minds Psychological offers in-person therapy in Pennsylvania and online services in over 30 states. Our compassionate, expert therapists are committed to helping you overcome challenges, improve your well-being, and achieve lasting happiness through personalized care.
Mental Health Matters for Everyone
Provided by the national alliance on mental illness (NAMI)
1 in
1 in
1 in 5
Of U.S. adults experienced a mental illness in 2020
1 in 6
of U.S. adolescents experienced a major depressive episode (MDE) in 2020
Experience Change In Your Life With Open Minds Psychological
We understand that each person’s mental health journey is unique.
That’s why we offer therapy and mental health services tailored to you, helping you achieve meaningful and lasting change. Our team of experienced therapists are committed to providing compassionate, expert care that you can trust. With both in-person sessions in Pennsylvania and online options available, we make it easy and convenient for you to prioritize your well-being.
Get The Support You Need With Our Comprehensive Therapy Services
Our therapy services, available in person at our Plymouth Meeting, PA office and online across 30+ states, are designed to help you achieve the mental wellness you seek.
Need help deciding your next step? Schedule a free consultation, and we’ll guide you toward the right path for your well-being.
Therapy (Individual, Couples, Families, and Group)
Career counseling
grew business support
evaluation and testing
high-risk assessment
Clinical Supervision for Licensure
What People are Saying
We’re Here To Help You Take The Next Step
Take control of your mental health now. Whether you’re seeking guidance for yourself or your family, our expert therapists are ready to help. Schedule your free consultation today and discover how our tailored therapy can make a difference in your life.
I am not sure where to start. What do I do?
Set up an initial consult call. With over 20 years of experience in the field, our goal of the initial consult call is to help develop a starting point whether referring to a service, supporting next steps outside of our practice, or scheduling a first appointment. This is not a one size fits all practice and we want to ensure we are starting you off on the right direction no matter where that leads.
What should I expect from my therapy appointment?
Sessions last around 45-55 minutes. You should expect a safe environment to set goals, access to evidence-based treatment, and the ability to individualize and build on services provided as needed. Our therapists specialize in cognitive behavior therapy as a cornerstone for building and setting realistic goals and expectations in our everyday.
What is Cognitive Behavior Therapy?
Cognitive behavioral therapy (CBT) is a short-term form of behavioral treatment. It helps people develop effective skills to problem-solve and reframe thoughts. CBT connects the relationship between beliefs, thoughts, and feelings, and the behaviors that follow.
Learn more about CBT: Cognitive Behavioral Therapy | Psychology Today
Frequently Asked Questions
Still Have A Question?
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