Therapy for Entrepreneurs: Build Resilience, Find Balance, Succeed
Break free from stress and rediscover clarity and balance while achieving business success. Therapy designed for your growth.
The Pressures of Building Success
Does your business feel like it’s running you instead of the other way around? Endless decisions, sleepless nights, and constant pressure can leave you drained. You’re not alone, and you don’t have to carry this burden by yourself.
Therapy for entrepreneurs provides a space where you can recharge and rebuild. It addresses the stress, anxiety, and doubts that weigh you down, helping you regain control and face challenges with confidence. Together, we’ll turn obstacles into stepping stones for growth.
%
Of entrepreneurs are affected by mental health
%
Effectiveness of cognitive behavioral therapy
%
Companies seeking entrepreneurial skills in employees
Thrive Professionally and Personally
This isn’t just stress management; it’s transformation. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), we’ll explore what holds you back and equip you with tools to excel.
Imagine making decisions with clarity, handling pressure with calm, and feeling in control of your life again. Therapy empowers you to show up as your best self in every aspect of your life.
What is GREW Therapy for Entrepreneurs?
Growing Resiliency and Entrepreneurial Wellness
GREW is coaching and therapy for entrepreneurs that fills the gap between traditional therapy, performance management, and business coaches.
Benefits Tailored to Your Needs
- 🌟 Sharper Focus: Support executive functioning skills and decision making.
- 🌱 Stress Freedom: Stop burnout in its tracks and reclaim your energy.
- ❤️ Life Balance: Strengthen connections and enjoy more meaningful moments.
- 💡 Confidence Boost: Lead your business and life with renewed assurance.
Therapy equips you with practical solutions to thrive in the moments that matter most.
Expertise You Can Count On
At Open Minds Psychological, we know the entrepreneurial journey. Dr. Brianna Matey, Licensed Clinical Psychologist and founder, brings years of experience helping leaders like you. Her personalized approach blends expertise with compassion to provide meaningful results.
Read what some of our clients have shared:
A Step-by-Step Approach
Therapy for entrepreneurs is designed to meet you where you are and help you move forward with confidence. Here’s what you can expect during a session:
- Understanding Your Challenges: We start by exploring the specific pressures you’re facing—from managing stress and decision fatigue to balancing personal and professional priorities. This helps us tailor each session to your unique needs.
- Building Actionable Strategies: Together, we’ll develop practical tools to address your challenges. These might include techniques for managing stress, improving focus, or setting boundaries to protect your time and energy.
- Tracking Progress: Each session builds on the last, ensuring that you’re making measurable progress toward your goals. We’ll celebrate your wins and adjust strategies as needed.
- Supportive Environment: Therapy provides a safe, non-judgmental space where you can speak openly and honestly. You’ll leave each session feeling more in control and equipped to handle the demands of entrepreneurship.
Whether it’s learning to quiet self-doubt, manage team dynamics, or simply take a breath, therapy sessions are designed to provide clarity and empower growth.
Your Questions Answered
1. What if I’ve never tried therapy before?
That’s okay. Our sessions are welcoming and easy to start, designed for your comfort and growth.
2. How soon will I see results?
Many clients notice improvements within the first few sessions, with long-lasting tools for ongoing success.
3. What makes therapy for entrepreneurs different?
It’s built specifically for the pressures you face—focusing on clarity, stress relief, and actionable strategies.
4. Is therapy confidential?
Absolutely. Your privacy is our top priority, and all sessions remain completely confidential.
Your Growth Starts Here, Claim You Success Today
Your success depends on more than hard work. It’s time to prioritize your well-being. Together, we can build resilience, balance, and clarity—so you can thrive in life and business.
Still Have A Question?
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