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Mastering Control So You Can Focus on What You Can Control for Better Mental Health

Mastering Control So You Can Focus on What You Can Control for Better Mental Health

by Brianna Matey | Nov 29, 2024 | Workplace and Mental Health

Table of Contents Toggle Taking Charge of Your Well-Being With Small Steps That Make a Big ImpactWhy Focusing on What You Can Control MattersWhat You Can Control1. Your Thoughts2. Your Actions3. Your ReactionsIf you’re feeling overwhelmed you don’t have to struggle...

4 Key Mental Health Hacks for Entrepreneurs

by Brianna Matey | Jul 2, 2024 | Workplace and Mental Health

Strategies for enhancing entrepreneurial well-being. KEY POINTS Recognizing mental health as essential in entrepreneurship marks a crucial evolution. Entrepreneurs who focus on well-being can achieve business success and establish robust, effective companies....

Person-Centered Care: Transforming Workplace Mental Health

by Brianna Matey | Apr 21, 2024 | Workplace and Mental Health

Guest Blogger — Damian Salas I first heard person-centered care as a junior Human Resources staffer for a large mental health company. It was 1990, and the industry was decades in a transformation that began in the 1940’s. This period represents a revolutionary...

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