by jbrosa31 | Aug 18, 2022 | Uncategorized
In the wake of the senseless and tragic death of George Floyd, our society is forced to wrestle with the long history and ongoing pervasiveness of racism. Upon learning of the events that led up to George Floyd’s death, my brain seems to continue the mantra, “nine...
by jbrosa31 | Aug 18, 2022 | Uncategorized
Think about a time when you were forced to do something that you did not want to do, like having to get your weekly groceries. Imagine the same situation with choices. Consider how it feels when you have options, such as choosing a time that is less crowded to shop or...
by jbrosa31 | Jun 30, 2022 | Uncategorized
The words “transition” and “change” often elicit some level of anxiety and, for some, negative emotions. These can sureface as a result of unpleasant experiences, avoidance of transition/change, or uneasy emotions associated with transitioning. In the next series of...
